Tro, Beskyttelse & Helbredelse
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الشِّدَّةُ وَالرَّخَاءُ
For worry, grief, low energy, lack of motivation and the weight of debt
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْجُبْنِ وَالْبُخْلِ، وَضَلَعِ الدَّيْنِ، وَغَلَبَةِ الرِّجَالِ
O Allah, jeg søger tilflugt hos Dig fra bekymring og sorg, fra afmagt og dovenskab, fra fejhed og gerrighed, fra gældens byrde og fra at blive overmandet af mænd.
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For when there is too much at once
لاَ حَوْلَ وَلاَ قُوَّةَ إِلاَّ بِاللَّهِ
Der er ingen magt og ingen styrke undtagen ved Allah.
The Prophet ﷺ told Abū Mūsā that it is a treasure from the treasures of Paradise (Ṣaḥīḥ al-Bukhārī 6384)
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For a need or a hardship you want to bring to Allah
لاَ إِلَهَ إِلاَّ اللَّهُ الْحَلِيمُ الْكَرِيمُ سُبْحَانَ اللَّهِ رَبِّ الْعَرْشِ الْعَظِيمِ الْحَمْدُ لِلَّهِ رَبِّ الْعَالَمِينَ أَسْأَلُكَ مُوجِبَاتِ رَحْمَتِكَ وَعَزَائِمَ مَغْفِرَتِكَ وَالْغَنِيمَةَ مِنْ كُلِّ بِرٍّ وَالسَّلاَمَةَ مِنْ كُلِّ إِثْمٍ لاَ تَدَعْ لِي ذَنْبًا إِلاَّ غَفَرْتَهُ وَلاَ هَمًّا إِلاَّ فَرَّجْتَهُ وَلاَ حَاجَةً هِيَ لَكَ رِضًا إِلاَّ قَضَيْتَهَا يَا أَرْحَمَ الرَّاحِمِينَ
Der er ingen gud uden Allah, den Overbærende, den Gavmilde. Ære være Allah, Herre over den Mægtige Trone. Al lovprisning tilhører Allah, verdenernes Herre. Jeg beder Dig om det, der bringer Din barmhjertighed, om det, der gør Din tilgivelse sikker, om en andel i alt godt og om beskyttelse mod enhver synd. Efterlad mig ingen synd uden at Du tilgiver den, ingen bekymring uden at Du letter den og intet behov, som behager Dig, uden at Du opfylder det, O Den Mest Barmhjertige af de barmhjertige.
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اَلْحَمْدُ لِلّٰهِ عَلَىٰ كُلِّ حَالٍ
Al lovprisning tilhører Allah i enhver situation.
When the Messenger of Allah ﷺ saw anything which displeased him, he used to say [the above]. (Ibn Mājah 3803, Ibn al-Sunnī 378)
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قَدَّرَ اللّٰهُ وَمَا شَاءَ فَعَلَ
Allah har bestemt det, og Han gør, hvad Han vil.
The Messenger of Allah ﷺ said: “A strong believer is better and more beloved to Allah than a weak believer, and there is good in everyone. Be keen on what benefits you and seek help from Allah, and do not give up. If anything afflicts you, do not say: ‘If I had done (something else), such and such would have happened.’ But say [the above], for (the utterance) ‘If’ provides an opening for the deeds of the devil.” (Muslim 2664)
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اَللّٰهُمَّ لَا سَهْلَ إِلَّا مَا جَعَلْتَهُ سَهْلًا ، وَأَنْتَ تَجْعَلُ الْحَزْنَ إِذَا شِئْتَ سَهْلًا
O Allah, der er ingen lethed undtagen i det, Du har gjort let, og Du gør det vanskelige let, når Du vil.
Anas b. Malik (raḍiy Allāhu ‘anhu) ﷺ narrates that the Messenger of Allah said [the above]. (Ibn Hibbān 2427, Ibn al-Sunnī 351)
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إِنَّا لِلّٰهِ وَإِنَّا إِلَيْهِ رَاجِعُوْنَ ، اَللّٰهُمَّ أْجُرْنِيْ فِيْ مُصِيْبَتِيْ ، وَأَخْلِفْ لِيْ خَيْرًا مِنْهَا
Vi tilhører Allah, og til Ham er vores tilbagevenden. O Allah, beløn mig for min prøvelse, og erstat den for mig med noget bedre.
Umm Salamah (raḍiy Allāhu ‘anhā) said: I heard the Messenger of Allah ﷺ say, “There is no Muslim who is afflicted with a calamity, and then says what Allah has commanded him [the above supplication], except that Allah will recompense him with something better than it.” She says: “When Abū Salamah (her first husband) passed away, I said, ‘Which Muslim is better than Abū Salamah – the first household to migrate to the Messenger of Allah?’ I then said (the above duʿā’), and Allah recompensed me (by marrying me to) the Messenger of Allah ﷺ.” (Muslim 918)
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اَللّٰهُمَّ إِنِّيْ عَبْدُكَ ، وَابْنُ عَبْدِكَ ، وَابْنُ أَمَتِكَ ، نَاصِيَتِيْ بِيَدِكَ ، مَاضٍ فِيَّ حُكْمُكَ ، عَدْلٌ فِيَّ قَضَاؤُكَ ، أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ ، سَمَّيْتَ بِهِ نَفْسَكَ ، أَوْ عَلَّمْتَهُ أَحَدًا مِنْ خَلْقِكَ ، أَوْ أَنْزَلْتَهُ فِيْ كِتَابِكَ ، أَوِ اسْتَأْثَرْتَ بِهِ فِيْ عِلْمِ الْغَيْبِ عِنْدَكَ ، أَنْ تَجْعَلَ الْقُرْآنَ رَبِيْعَ قَلْبِيْ ، وَنُوْرَ صَدْرِيْ وَجَلَاءَ حُزْنِيْ ، وَذَهَابَ هَمِّيْ
O Allah, jeg er Din tjener, søn af Din tjener og søn af Din tjenerinde. Min pande er i Din Hånd (dvs. Du har magt over mig). Jeg er underlagt Din dom, og Din bestemmelse om mig er retfærdig. Jeg beder Dig – ved ethvert navn, som er Dit, som Du har givet Dig selv, eller lært nogen af Din skabning, eller åbenbaret i Din Bog, eller holdt for Dig selv i kundskaben om det skjulte, som er hos Dig – om at gøre Qur’ān til mit hjertes forår, mit brysts lys, det, der fordriver min sorg, og det, der letter min bekymring.
The Messenger of Allah ﷺ said: “There is no one amongst you who, when he is stricken with grief and anxiety, says [the above] except that Allah will remove his grief and anxiety, and will give him joy instead.” The companions said, ‘O Messenger of Allah, should we not learn these words?’ He ﷺ replied, ‘Of course! One who hears it should learn it.’” (Ahmad 3712)
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لَا إِلٰهَ إِلَّا اللّٰهُ الْعَظِيْمُ الْحَلِيْمُ ، لَا إِلٰهَ إِلَّا اللّٰهُ رَبُّ الْعَرْشِ الْعَظِيْمِ ، لَا إِلٰهَ إِلَّا اللّٰهُ رَبُّ السَّمٰـوٰتِ وَرَبُّ الْأَرْضِ وَرَبُّ الْعَرْشِ الْكَرِيْمِ
Der er ingen gud uden Allah, den Ophøjede, den Langmodige. Der er ingen gud uden Allah, Herre over den Storslåede Trone. Der er ingen gud uden Allah, Herre over himlene, Herre over jorden, Herre over den Ædle Trone.
The Messenger of Allah ﷺ would invoke Allah at the time of distress with [the above]. (Bukhārī 6345, Muslim 2730)
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اَللّٰهُمَّ اكْفِنِيْهِمْ بِمَا شِئْتَ
O Allah, vær mig tilstrækkelig imod dem med det, Du vælger.
Muslim 3005
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حَسْبُنَا اللّٰهُ وَنِعْمَ الْوَكِيْلُ
Allah er nok for os, og Han er den bedste Beskytter.
Ibn ʿAbbās (radiy Allāhū ‘anhumā) narrated: “[the above] was said by Ibrāhīm (‘alayhis-salām) when he was thrown into the fire; and it was said by Muhammad ﷺ when they (i.e. the hypocrites) said, “A great army is gathering against you, therefore, fear them,” but it only increased their faith and they said: “Allah is Sufficient for us, and He is the Best Disposer (of affairs, for us).” (3.173) (Bukhārī 4563)
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اَللّٰهُمَّ إِنَّا نَجْعَلُكَ فِيْ نُحُوْرِهِمْ ، وَنَعُوْذُ بِكَ مِنْ شُرُوْرِهِمْ
O Allah, vi gør Dig til vores skjold imod dem, og vi søger tilflugt hos Dig fra deres ondskab.
When the Messenger of Allah ﷺ was apprehensive of [a group] of people, he would say: [the above]. (Abū Dāwūd 1537)
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اَللّٰهُمَّ أنْتَ عَضُدِيْ وَأَنْتَ نَصِيْرِيْ ، بِكَ أَحُوْلُ ، وبِكَ أصُوْلُ ، وَبِكَ أُقَاتِلُ
O Allah, Du er min støtte og min hjælper; ved Dig bevæger jeg mig, ved Dig angriber jeg, og ved Dig kæmper jeg.
Anas b. Mālik (raḍiy Allāhu ‘anhu) narrated that when the Messenger of Allah ﷺ went on an expedition, he said [the above].” (Abū Dāwūd 2632)
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اَللّٰهُ اَللّٰهُ رَبِّيْ ، لاَ أُشْرِكُ بِهِ شَيْئًا
Allah, Allah er min Herre, jeg sætter intet som partner ved Hans side.
Asmā bint ʿUmays (raḍiy Allāhu ‘anhā) narrated that the Messenger of Allah ﷺ said to her: “Shall I not teach you words for you to say in times of distress?” or “when in distress?”. He then said [the above]. (Abū Dāwūd 1525)
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اَللّٰهُمَّ اسْتُرْ عَوْرَاتِنَا وَاٰمِنْ رَوْعَاتِنَا
O Allah, skjul vores fejl, og stil vores frygt.
Abū Sa‘īd al-Khuḍrī (raḍiy Allāhu ‘anhu) narrates: “We (the Companions) said on the Day of Khandaq (Trenches): ‘O Messenger of Allah, is there anything we can say? For the hearts have reached the throats (out of fear).’ He ﷺ replied: ‘Yes! (Say) [the above].’ Abū Sa‘īd al-Khuḍrī says: ‘Allah, Mighty and Majestic destroyed the faces of the enemy with wind and Allah made them face defeat through wind.’” (Ahmad 10613)
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اَللّٰهُمَّ مُنْزِلَ الْكِتَابِ ، ومُجْرِيَ السَّحَابِ ، وهَازِمَ الْأحْزَابِ ، اهْزِمْهُمْ وانْصُرْنَا عَلَيْهِمْ
O Allah, Du som åbenbarede Bogen, Du som driver skyerne, Du som besejrede stammerne, besejr dem, og giv os sejr over dem.
ʿAbdullāh b. Abī Awfā (raḍiy Allāhu ‘anhu) reported that the Messenger of Allah ﷺ, on one of the days that he met the enemy, waited until the sun rose, the stood among the people and said: “O people, do not look forward to meeting the enemy, but ask Allah for well-being. When you meet them, be steadfast. And know that Paradise is under the shadow of swords.” Then he said [the above]. (Bukhārī 3025)
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لَا إِلٰهَ إِلَّا اللّٰهُ
Der er ingen gud uden Allah.
Zaynab bint Jaḥsh (raḍiy Allāhu ʿanhā) said that the Messenger of Allah ﷺ once came to her in a state of fear and said, [the above] Woe unto the Arabs from a danger that has come near. An opening has been made in the wall of Yājūj and Mājūj like this, making a circle with his thumb and index finger. Zaynab bint Jaḥsh said, “O Messenger of Allah ﷺ! Shall we be destroyed even though there are pious persons among us?” He said, “Yes, when evil (people) will increase.” (Bukhārī 3346)
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اَللّٰهُمَّ رَبَّ السَّمٰـوٰتِ السَّبْعِ ، وَرَبَّ العَرْشِ العَظِيْمِ ، كُنْ لِيْ جَارًا مِنْ فُلَانِ بْنِ فُلَانٍ ، وَأَحْزَابِهِ مِنْ خَلَائِقِكَ ؛ أنْ يَّفْرُطَ عَلَىَّ أحَدٌ مِنهُمْ أوْ يَطْغٰى ، عَزَّ جَارُكَ ، وَجَلَّ ثَنَاؤُكَ ، وَلَا إِلٰهَ إِلَّا أَنْتَ
O Allah, Herre over de syv himle, Herre over den Storslåede Trone, vær for mig en støtte imod [den og den person] og hans hjælpere blandt Dine skabninger, så ingen af dem krænker mig eller gør mig uret. Mægtig er Din beskyttelse, og ophøjet er lovprisningen af Dig. Der er ingen, der er værdig til tilbedelse, uden Dig.
ʿAbdullāh b. Masʿūd (raḍiy Allāhu ‘anhu) narrated that the Prophet ﷺ said: “When one of you fears a ruler, they should say [the above].” (Ṭabarānī in Muʿjam al-Kabīr)
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حَسْبِيَ اللّٰهُ وَنِعْمَ الْوَكِيْلُ
Allah er nok for mig, og Han er den bedste Beskytter.
Ibn ʿAbbās (radiy Allāhu ʿanhumā) said: “The last utterance of Ibrāhīm n when he was thrown into the fire was [the above].” (Bukhārī 4564)
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اَللّٰهُمَّ أَحْيِنِيْ مَا كَانَتِ الْحَيَاةُ خَيْرًا لِّيْ ، وَتَوَفَّنِيْ إِذَا كَانَتِ الْوَفَاةُ خَيْرًا لِّيْ
O Allah, lad mig leve, så længe livet er bedre for mig, og lad mig dø, når døden er bedre for mig.
The Messenger of Allah ﷺ said: “None of you should wish for death because of a difficulty that befalls him. Rather he should say [the above].” (Bukhārī 5671, Muslim 2680)
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لَآ إِلٰهَ إِلَّآ أَنْتَ سُبْحَانَكَ إِنِّيْ كُنْتُ مِنَ الظَّالِمِيْنَ
Der er ingen gud, der er værdig til tilbedelse, uden Dig; Du er fri for enhver ufuldkommenhed. Sandelig, jeg har været blandt de uretfærdige.
The Messenger of Allah ﷺ said: “The supplication of Dhun-Nūn (Prophet Yūnus) when he supplicated, while in the belly of the whale was: [the above]. ”No Muslim man ever supplicates with [the above] except that Allah answers his supplication.” (Tirmidhī 3505)
Ask Allah Through His OnenessCalling upon Allah through His Oneness is one of the most powerful ways to make du’ā. The grief-stricken Prophet Yunus (a.s.) cried out to his Lord:لا اله الا انت سبحانك اني كنت من الظالمينThe Prophet ﷺ said that no one supplicates with this du’a’ except that his supplication is accepted. And nobody supplicates with it except that Allah removes his difficulties. (Tirmidhi)In this du’a, Yunus (a.s) asked Allah through the following steps (known as tawassul in Arabic):1. Invoking the Oneness of Allah and affirming that no one deserves to be worshipped except Him.2. Declaring Allah’s absolute perfection and negating any faults from Him.3. Acknowledging one’s own wrongdoing.
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اَللّٰهُمَّ رَحْمَتَكَ أَرْجُوْ فَلَا تَكِلْنِيْ إِلٰى نَفْسِيْ طَرْفَةَ عَيْنٍ ، وَأَصْلِحْ لِي شَأْنِيْ كُلَّهُ لَا إِلٰهَ إِلَّا أَنْتَ
O Allah! Din barmhjertighed er det, jeg håber på, så overlad mig ikke til mig selv, ikke så meget som et øjenblik, og bring orden i alle mine anliggender. Der er ingen gud, der er værdig til tilbedelse, uden Dig.
The Messenger of Allah ﷺ said: “The supplications for the one who is distressed are [the above].” (Abu Dāwud 5090)
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اَلْحَمْدُ لِلّٰهِ الَّذِيْ بِنِعْمَتِهِ تَتِمُّ الصَّالِحَاتُ
Al lovprisning tilhører Allah, ved hvis velsignelse de retskafne gerninger fuldbyrdes.
When the Messenger of Allah ﷺ saw anything which pleased him, he used to say [the above]. (Ibn Mājah 3803, Ibn al-Sunnī 378)
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لَبَّيْكَ ، إِنَّ الْعَيْشَ عَيْشُ الْآخِرَةِ
Til Din tjeneste (O Allah!), det sande liv er livet i det hinsidige.
Anas b. Mālik (raḍiy Allāhu ‘anhu) narrated: “The Messenger of Allah ﷺ went out towards the Khandaq (Trench) and saw the Muhajirīn (Emigrants) and the Ansar (Helpers) digging the trench in the cold morning. They had no slaves to do that (work) for them. When the Prophet ﷺ saw their hardship and hunger, he said, ‘O Allah! The real life is the life of the Hereafter, so please forgive Ansar (Helpers) and the Muhajirīn (Emigrants).” They said in reply to him, “We are those who have given the Pledge of allegiances to Muhammad to observe Jihād as long as we live.” (Bukhārī 4099, Muslim 1805) Ibn ‘Abbās (raḍiy Allāhu ‘anhumā) narrated that the Messenger of Allah stood on (the plains of) Arafat and when he said: “Labbayk Allahumma labbayk (At Your service, O Allah, at Your service)”, he said: “Labbayk, innama-l-khayru khayru-l-ākhirah (At Your service (O Allah!), the real goodness is the goodness of the Hereafter).” (Ibn Khuzaymah 4/260)
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اَللّٰهُمَّ لَا طَيْرَ إِلَّا طَيْرُكَ ، وَلَا خَيْرَ إِلَّا خَيْرُكَ ، وَلَا إِلٰهَ غَيْرُكَ
O Allah, der er intet dårligt varsel undtagen det, Du bringer, og intet godt undtagen det, Du bringer. Der er ingen guddom ud over Dig.
‘Abdullāh b. ‘Umar (raḍiy Allāhu ‘anhumā) narrated that the Messenger of Allah ﷺ said: “Verily, the one who refrains from doing something because of an evil omen has practised shirk (polytheism).” The people asked him, “O Messenger of Allah, what is the expiation of that?” He answered, “It is that one of you says, [the above]'” (Ahmad 2/220) Anas b. Mālik (raḍiy Allāhu ‘anhu) narrated that the Messenger of Allah ﷺ said: “There is no ʿadwā (contagion) and no ṭiyarah (omen-seeking), but I like al-fa’l.” They asked, “What is al-fa’l?” He replied, “A good word.” (Bukhārī 5776, Muslim 2224) In another narration: “It is a good word that one of you may (over)hear” (Muslim 2223) Abū Hurayrah (raḍiy Allāhu ‘anhu) narrates that the Messenger of Allah ﷺ said: “There is no ʿadwā (contagion), no ṭiyarah (omen-seeking), no hāmah (seeking omens in birds), and no ṣafar (the belief that the month of Ṣafar is a bad omen for marriages, etc.), and run from the leper like you would from a lion. (Bukhārī, Muslim 2220) The Messenger of Allah ﷺ said: “There is no truth in omens [lā ṭiyarah] and the best of it is al-fa’l (feeling of optimism upon hearing a good word).” (Bukhārī) ‘Abdullah b. ‘Abbas (radiy Allāhū ‘anhumā) narrated: “The Messenger of Allah ﷺ was optimistic and he did not see evil omens and he would become pleased by a good name.” (Ahmad 2328) The Messenger of Allah ﷺ said: “An evil omen (tiyarah) is that which causes you to carry out an affair or that which turns you back from doing it.” (Ahmad 1824) Abū Hurayrah (raḍiy Allāhu ‘anhu) narrated: “When the Messenger of Allah ﷺ heard a word, and he liked it, he said: We took your omen from your mouth. (Abu Dawud 3917)
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